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Are you a philosophical or existential person?
Wanting to live in the present moment and feel more stuff?
Meet Your Therapist
My approach is compassionate, curious, and playful.
Clients come to therapy when they know something is off and they don’t know what to do about it. This state of being can be -really- frustrating and even scary. I am here to help ease the way with attentive support and lots of scientifically proven tools and techniques.
Above all, we’ll get to a point well beyond symptom relief to a place where more peace is possible.
Firstly, our sessions will be paced to suit you and your needs and readiness. Secondly, I promise we’ll make space for the tough stuff in a way that supports your readiness. Most importantly, this is a safe space to express yourself fully!
Margaret Hughes
In your free consult with me
We’ll get a feel for what working together can look like.
Enjoy Being Present Now
Let’s explore your concerns and your strengths!
Types of Sessions
Ways We Can Work Together
Weekly Therapy
50 mins
Therapy: Many people thrive in a traditional therapy model.
Benefits include:
- Laying the foundation for deeper work
- Establishing deeper connection/rapport
- Honoring your pace and natural flow of inner work
- Developing skills over time
Single Consultation
1 hr
Consultation: This is a workshop style meeting for anyone across the globe.
Benefits include:
- Getting guidance and resources about a specific life transition
- Being heard and supported
- Relief from speaking the thing out loud
- Learning feasible next steps on unfamiliar paths
Intensive Consults
3 hrs
Intensive Consultation Or Therapy: Many people benefit from an occasional deep dive.
Benefits include:
- Being in a safe, welcoming space for the deep dive
- Having time to tell your full story
- Immediately having new strategies to live your life more fully
Benefits include:
- Laying the foundation for deeper work
- Establishing deeper connection/rapport
- Honoring your pace and natural flow of inner work
- Developing skills over time
Benefits include:
- Getting guidance and resources about a specific life transition
- Being heard and supported
- Relief from speaking the thing out loud
- Learning feasible next steps on unfamiliar paths
Benefits include:
- Being in a safe, welcoming space for the deep dive
- Having time to tell your full story
- Immediately having new strategies to live your life more fully
Consultative Services
These workshop-style meetings are for people in any location
Anywhere
Therapy Sessions
Offering therapy to people in:
Texas, & Minnesota
Services
Appointments at a convenient time for you
Anxiety
Life Transitions
Parents
of Transgender Children
Does this sound like you?
- Do you feel…stuck, angsty, like there’s a glitch in the system?
- Or you just can't access those peaceful moments you've known so well in the past?
- You’d like to get back to that delicious state of being?
You don't have to feel like this, you are not alone!
Possibilities
That blossom when we learn to get present
- Firstly, what would it be like if you could feel…calm, clear-headed, and peaceful?
- Secondly, imagine if…you could feel joyful, even if there’s a quiet moment where you used to get flooded with thoughts?
- Thirdly, imagine if you could feel SURE about your feelings, accepting of your thoughts, confident, and excited about the next day?
In our work, we'll focus on healing…
Looping Thought patterns | Feeling stuck | Feeling there’s no way out
So yes, we will talk about times when you have felt inner pain but we’ll also talk about how you want to feel in the future and how you imagine your life. These deeper moments are where healing begins!
Where do we go from here?
Free Consultation
Now for an easy next step, during your free consultation, you can share a bit about what’s on your mind, I’ll talk about what happens in sessions, and then I’ll help you pick the therapy format that is right for you.
Okay, I had my free consultation
Next Step
Therapy Sessions
TX & MN
- Weekly Therapy Sessions
- Intensive Therapy Sessions
OR
Consultative Meetings
For People Anywhere In the World
- Single Consultative Meeting
- Intensive Consultative Meetings
We'll set up support to suit your needs.
Rest assured, together we’ll pick the therapy format that’s right for you. Finally, let’s work together so that you can step into the goals that are swimming around in your imagination! You can learn to let your feelings come and go as naturally as the weather, and live your life freely!
Session Benefits
For thoughtful people
Did you know that therapy can help you go from being distracted and having constant inner angst to having clear, present-moment awareness? By using new, helpful tools you can live your life the way you have always imagined!
- Clear Mind
- Living In The Present
- Open
Be Present
Take a slow, deep breath, and imagine feeling more present and peaceful.
